It's January 4, 2026! Wishing you all a Happy & Healthy New Year! Remember that YOU matter!! I'm writing this to keep myself updated & accountable for a new year.. Like many, I go back to my beginning
Let's talk #glp1 - I'm on my 2nd dose of zepbound; my1st shot was Friday May 30th And this is what I ate in my first week: Breakfasts - consists of brussel sprouts, a soft egg and bacon (I like the pr
I'll start by saying I know that WE were chosen to be Grace's parents; it has made us stronger, and we've learned a lot from her. When she was little, she was in the hospital frequently for infection
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