1st Week of June - what am I eating?

Let's talk #glp1 - I'm on my 2nd dose of zepbound; my1st shot was Friday May 30th And this is what I ate in my first week: Breakfasts - consists of brussel sprouts, a soft egg and bacon (I like the pre-cooked that you just have to warm up!). I am loving brussel sprouts with a yolky egg - it tastes delishes and I usually have this combination on a Saturday or Sunday morning! Lunches - Taco bowls - just ground beef, tomatoes & lettuce (this week I added the cottage cheese for e

Pattie P

Dec 26, 20254 min read

'25 Year End Thoughts on my WL Journey..putting my Weight #'s out there...

Yes, I've been on a #glp1journey. I had lost about 40 lbs with a gastric sleeve surgery in July 2019 (281); got down to 235lbs and felt good. Then COVID hit and my weight loss took a crappy/stressful increase back to 260 lbs.; which meant a gain of about 30 lbs from my lowest weight. In June of 2023, I started with Trulicity at 262.7 and dropped to 234 by December 2024. Then alot of up/down roller coaster moments occurred and my insurance wasn't paying for one #glp1 than an

Pattie P

Dec 22, 20252 min read

Happy Birthday to Me! #over55

That's right.. today, I can start the hashtag #over55, instead of the usual over50! entering my 56th year of life feeling blessed & grateful. I've been a horrible blogger this year and I'm going to change that going into the new year. If you've been with me for awhile, you know that I start every new year on my birthday. So today, I'm starting 2026 at 221 lbs! I've lost 26 lbs since starting Zepbound end of May, with most of that in the last 3 months; so I'm a slow responde

Pattie P

Jun 1, 20251 min read

Wrap up May..& goals for June

Let's look back at May - even though it started out warm, it was chilly & continued to rain here in SE Massachusetts. We are all so...

Pattie P

Feb 4, 20251 min read

Tuesday Meal Prep, with Protein focus

Lucky for me I've always enjoyed meal prepping - but now in 2025, I'm doing a great job looking at Pinterest and getting some great lunch...

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